Can you? Will you?
Have you ever thought… “I’m going to…..” …. ride my bike, eat better, eat less, cook meals more often, go to yoga!, take a nap, stop and smell some of those flowers. Well, then this blog is for you!
For one week, something to change about ourselves will be posted. It may be something you are interested in or maybe not. Maybe it’s something you are already doing? well, then, the challenge may be to step it up a little.
I started thinking about all the times I’ve thought “I really need to… eat less sugar, run more miles, run farther without grumbling the whole time… “… it’s a long list we don’t need to go over the entire thing now 🙂 But, I have learned that I can change things in my life by making small commitments to them. By saying, “for one week…” everything seems possible.
You may be asking yourself “what if I change my mind?!”… well, the fantastic thing is… I have no idea who you are and will not kick your door in to make sure you are following strictly what the week’s ‘goal’ is. By attaining the goal, even if it’s only for a few days, you will notice some things may change for you. You may feel better, happier. You may want to try it again, only for a few more days. The point of this blog is to be here for moral support and for a fun way to try to change some habits.
No worries, I promise not to do “let’s do without sugar” over Halloween, Thanksgiving, or Christmas. I’m certainly not going to set myself up for failure nor you! 🙂
Feel free to write in about what you are experiencing throughout the week. New challenges will begin a few days after one has ended.
So, let’s get started….